Turmeric Smoothie Recipe

A great day to start your morning is by having a smoothie! You can be super creative with this and spice it up a little by adding some turmeric. Since turmeric has so many health benefits why don't we start making it a part of our routine! Make your day healthy! 

Here's an idea of a smoothie you can make....

Turmeric Mango Smoothie

  • 1/2 tsp ginger
  • 3/4 cup mango cubes, fresh or frozen
  • 1 tsp honey
  • 1/2 tsp turmeric, ground
  • 1/4 cup greek yogurt, non-fat plain
  • 3/4 cup milk
  • 3 ice cubes

Blend until smooth. 

Source: https://www.curejoy.com/content/

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