A great day to start your morning is by having a smoothie! You can be super creative with this and spice it up a little by adding some turmeric. Since turmeric has so many health benefits why don't we start making it a part of our routine! Make your day healthy!
Here's an idea of a smoothie you can make....
Turmeric Mango Smoothie
- 1/2 tsp ginger
- 3/4 cup mango cubes, fresh or frozen
- 1 tsp honey
- 1/2 tsp turmeric, ground
- 1/4 cup greek yogurt, non-fat plain
- 3/4 cup milk
- 3 ice cubes
Blend until smooth.
Source: https://www.curejoy.com/content/