Heart Healthy Recipe

Start your day off healthy by having some whole wheat pancakes with strawberries!!

Ingredients:

• Cooking spray
• 2/3 cup whole-wheat flour
• 1/4 cup oats
• 1 teaspoon baking powder
• 2/3 cup fat-free milk
• 1 large egg lightly beaten
• 2 tablespoons canola oil
• 3 hulled, sliced strawberries
   

  Directions:

1. In a large bowl, combine flour, oats and baking powder; mix well. In a medium bowl combine milk, egg, and oil; blend well.
2. Add dry ingredients all at once; stir just until dry ingredients are moistened.
3. Coat skillet with spray and heat to medium high. For each pancake, spoon 1/4 cup of batter into skillet. 
4. Flip when batter bubbles and edges begin to set. Remove from heat and top with the strawberries.

Source: http://www.heart.org/HEARTORG/