With busy schedules and always having to be on-the-go there is not a lot of time to make meals at home. Since most people need coffee and use that as their source of energy one thing you can start doing before you leave the house is adding some turmeric to your drink! This way you will be getting amazing health benefits everyday and are able to take it with you when you leave the house!
Here is a recipe for adding turmeric to your coffee!
- 8 ounces coffee
- 1/2 teaspoon ground cinnamon
- 3/8 teaspoon ground turmeric
- 1 tablespoon grass-fed unsalted butter
- raw honey to taste (optional)
Brew the coffee with cinnamon and turmeric. Pour the coffee into a blender along with butter and raw honey (if you like). Blend until smooth.
You can be creative with this and come up with your own recipe. Don't miss out on the great benefits turmeric has to offer!